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Continuing Education

Pushing “IT” Down And Other Ways To Self Sabotage

By Elizabeth Halliday-Reynolds Ask yourself, "Why Am I NOT Happy?" Is your answer, "I'm stressed, or I'm too busy". Count the times you say these words to yourself! And true, stress is epidemic. Stress they say is the cause of 90% of ALL diseases. So yes stress is a form of self sabotage. And guess who is actually in charge of self sabotage? Yes! You. Self sabotage means everything else comes before you do. Your heart gets trampled, your priorities take the back seat, your light gets dimmed. This Pushing it down, staying busy, everyone first, plow through, I'll rest later mindset does not fit There is a "Self Care Revolution" happening and it starts with you By now, you are saying...

By Elizabeth Halliday-Reynolds...

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Bliss Gift Certificate

The Gift Of Bliss

We like to say that the recipient of a Bliss gift certificates creates positive feels AT LEAST 3 times. When they open it! How exciting! This gift can be used in so many ways. ¬†When they book their appointment! Bliss is on the way! After their appointment when they leave feeling BlissBlissBliss. Did you know: 1. Our gift certificates can be purchased in any amount. 2. Their gift certificate never, ever expires! 3. Even if they loose it, we can find it (if we know the name of the purchaser). For Our Clients:   We love what we do and we genuinely want you to enjoy your time at Bliss. Each of us is highly trained and dedicated in our field of expertise. You can choose...

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Turn Your World Upside Down: Demystifying Headstand

[button link="http://spab.kr/ringFqS" size="medium" align="center"] - Register Now - [/button] April 1 Demystifying Headstand Are you new to yoga and working on your headstand? Do you have a headstand at the wall, but find yourself fearful of moving into the middle of the room? Are you a teacher of yoga looking to improve your teaching technique of headstand?...

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