Top

January 2018

THE EVOLVED MEDICINE BAG: Exploring an Ancient Tradition to Assist in Modern Day Growth

In this workshop, we will explore the ancient tradition of creating a medicine bag. Our Native Elders used these beautiful pouches to provide guidance, luck, health, protection, love and abundance to its owner. This workshop will provide a chance to dive deeply into what it means to own one's "medicine". We will explore how the energies of each item placed in your medicine bag can become an ally in your own spiritual and emotional growth. Each member will have an opportunity to begin creating a medicine bundle using materials from each of the kingdoms suitable for a medicine bag. Bring your journal and willingness to travel within to discover your deepest inner knowing. Come join Talia. She creates a beautiful...

In this workshop, we will ex...

Read More

Restorative Workshop: Finding Your Peace

Finding Your Peace. In a fast-paced world it's hard for us to take time for ourselves. We rush from work to family and even through activities that are meant to be good for us. We jog on the treadmill as quickly as we can, speed walk on the trail, and walk through the woods with our eyes on the path so that we don't trip as we hurry along. Making time to connect with ourselves, finding stillness, and simply letting go of every should, would and could feels lazy. Rather, it's the most important gift we can give ourselves. Join Julie for a two-hour workshop to find your peace through a Reiki infused Restorative Yoga Practice and guided Yoga Nidra. During...

Finding Your Peace. In a ...

Read More

Yoga Therapy With Melita

By Melita Yoga Therapy Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction. Yoga Therapy sessions assists by giving you Yoga poses that translate into daily practices that help you move better and with less pain. Yoga Therapy can help with: Back pain, scoliosis, and sciatica Digestive and bowel problems TMJ problems, earache, vertigo, and tinnitus Migraines and other types of headaches (caused by sinus or allergy issues) Fibromyalgia and chronic fatigue syndrome Crohn’s, Celiac, Rheumatoid arthritis, Restless leg syndrome, Raynaud’s syndrome, Multiple Sclerosis, as well as other forms of autoimmune diseases Hip,...

By Melita Yoga Therapy Y...

Read More