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Continuing Education

Seasonal Living: How Living RIGHT now creates the best future

Heidi and Elizabeth have partnered up to share our favorite yoga, meditation and mudra practices that really help you manage the transition / transformation that we all experience from fall through mid winter. When you register to our Living Seasonally: Autumn Edition, you will get access to lots of video content making the Ayurveda lifestyle shifts so practical and accessible. Best of all, we offer tips that are tailored to you! You get: Lifestyle: Seasonal insights, daily rituals, recipes, and understanding how the season affects YOU. Movement: Yoga practices that tune into the seasonal themes and promote mind/body harmony. Meditation: Mindfulness techniques and Mudras to support you throughout the season. Transitions: Considerations for flowing into the next season with more ease. Best part! The whole experience...

Heidi and Elizabeth have partn...

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AMPLIFY your Teaching: Workshops to enhance and expand the yoga teacher’s tool-kit

By Heidi Sherwin Are you ready to expand your teaching techniques to offer even more awesomeness in your yoga community? Do you feel you could use a boost to refresh your classes? The Amplify Your Teaching workshops will enhance your teaching tool-kit, expand your scope of service, and ignite even more focus, passion, and confidence in your yoga teaching so you may better serve your students. Save the Date for the 2020 Series: Wednesday, January 22nd: Welcoming Pregnant Women in Group Yoga Classes Wednesday, April 22nd: The Art of Sequencing and Theming Yoga Classes Wednesday, September 16th: Integrating Mudras and Mantras into Group Yoga Classes All workshops will run 6:00 – 9:00pm at BlissBlissBliss and provide 3 CEU contact hours. Price: $70/Workshop...

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Amplify Series: Welcoming Pregnant Women in Group Yoga Classes

By Heidi Sherwin Be prepared when a regular student shares the good news that she’s pregnant! Even if your internal alarm screams - “OMG – will this mom be safe in my class? How can I modify postures?” - have no fear! Learn how to AMPLIFY your ability to successfully welcome pregnant students into your general group yoga classes. Workshop instructor, Heidi Sherwin, is ready to help you expand your teaching tool-kit, while sharing from the heart of her personal experience, which includes 10 years of teaching prenatal yoga and 5 years of Doula service. In this workshop, you will gain a deeper understanding of the following: Special prenatal considerations and contraindications (mind, body, and baby awareness) Prenatal modifications for most common postures,...

By Heidi Sherwin Be prepare...

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