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Continuing Education

Seasonal Living: How Living RIGHT now creates the best future

Heidi and Elizabeth have partnered up to share our favorite yoga, meditation and mudra practices that really help you manage the transition / transformation that we all experience from fall through mid winter. When you register to our Living Seasonally: Autumn Edition, you will get access to lots of video content making the Ayurveda lifestyle shifts so practical and accessible. Best of all, we offer tips that are tailored to you! You get: Lifestyle: Seasonal insights, daily rituals, recipes, and understanding how the season affects YOU. Movement: Yoga practices that tune into the seasonal themes and promote mind/body harmony. Meditation: Mindfulness techniques and Mudras to support you throughout the season. Transitions: Considerations for flowing into the next season with more ease. Best part! The whole experience...

Heidi and Elizabeth have partn...

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Get Ready January 2020

We are really starting out strong this January | 2020 Do you love our contemplative sessions? We sure do! Be sure to make a plan to attend Marilyn's Meditation. Yes this class is tomorrow night, and it is a great place to practice meditation techniques in a group and enjoy her fabulous crystal singing bowls. What a fantastic way to start out your new year! We have classes and workshops that cover the physical and the metaphysical.  Join us to delve into the proverbial "Mind, Body, Spirit". On the metaphysical side check out Monthly Messages From Spirit With Tonya on the 21st. If you want a class that allows you to experience Reiki in a group, singing bowls and a teaching on crystals, then make a plan to...

We are really starting out str...

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AMPLIFY your Teaching: Workshops to enhance and expand the yoga teacher’s tool-kit

By Heidi Sherwin Are you ready to expand your teaching techniques to offer even more awesomeness in your yoga community? Do you feel you could use a boost to refresh your classes? The Amplify Your Teaching workshops will enhance your teaching tool-kit, expand your scope of service, and ignite even more focus, passion, and confidence in your yoga teaching so you may better serve your students. Save the Date for the 2020 Series: Wednesday, January 22nd: Welcoming Pregnant Women in Group Yoga Classes Wednesday, April 22nd: The Art of Sequencing and Theming Yoga Classes Wednesday, September 16th: Integrating Mudras and Mantras into Group Yoga Classes All workshops will run 6:00 – 9:00pm at BlissBlissBliss and provide 3 CEU contact hours. Price: $70/Workshop...

By Heidi Sherwin Are you re...

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