by staff | Jan 9, 2013 | Ayurveda, Lifestyle
Ktchadi is a classic meal for those following an ayurvedic detoxification protocol. Even if you are not “detoxing”, Ktchadi is a delicious Tri-Doshic (good for anyone) Recipe. Ingredients 4 Cups of green or yellow mung dal (whole or split) 3 cups of white...
by staff | Jan 8, 2012 | Ayurveda, Massage, Energy, & Body Work
By Elizabeth Halliday-Reynolds With the colder weather adding steam to your massage can be just the right add-on to your session. Adding Steam to your massage is not just a spa treatment. Steaming the body is used to assist in healing by offering: Relief from...
by staff | Jun 25, 2011 | Ayurveda, Massage, Energy, & Body Work
stephanie huges, lmt tells you about our ayurvedic salt & oil scrubs. you are going to love these!! enjoy & namaste! to schedule your ayurvedic salt & oils scrub, be sure to email stephanie at [email protected].
by staff | Mar 19, 2011 | Ayurveda, Massage, Energy, & Body Work
Elizabeth Halliday-Reynolds, LMT talks about an Ayurvedic Massage Ayurvedic Massage Ayurveda utilizes the curative properties of plants, herbs and essential oils to improve the skin’s health and relieve the stress, tension and emotion of daily life. The science...