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Massage, Energy, & Body Work

Spa Restorative – It’s More Than Being Propped Up!

By Heidi & Elizabeth If you love restorative yoga, chances are you love how the props give you permission to let go even more. Restorative yoga feels like putting the outside world on hold, while you get to just settle into a posture and breathe. Add in some seasonal spa treatments like warm stones, aromatherapy, pressure point reflexology, and gentle assisted stretches and you have Spa Restorative. The yoga postures are working their magic even before the soothing touch starts. This is a meditative space. You will Leave feeling calm, tranquil and blissed out. Spa Restorative is basically permission to savasana pose for 90 minutes!!!     - Book Spa Restorative Friday Dec. 10, 2021 -     This event always sells out but does require a...

By Heidi & Elizabeth If...

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Service Highlight: Relief For Your TMJ

By Elizabeth Halliday-Reynolds TMJ is not fun! You will immediately recognize some of these symptoms if you suffer from TMJ: Pain and achiness around the jaw, neck, face, ears and shoulders Problems chewing normally and pain when eating Clicking or popping sounds in the jaw when chewing Headaches Trouble sleeping normally Dizziness Ringing in the ears Joint pain Muscle spasms and swelling around the jaw and face The Mayo clinic has this to say, "The temporomandibular (tem-puh-roe-man-DIB-u-lur) joint (TMJ) acts like a sliding hinge, connecting your jawbone to your skull. You have one joint on each side of your jaw. TMJ disorders — a type of temporomandibular disorder or TMD — can cause pain in your jaw joint and in the muscles that control jaw movement. The exact cause of a...

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From Cupping To Integrative – Stephanie Quietly Works You Into Bliss

We wanted to take a moment and highlight some offerings that Stephanie has created.   Stephanie's 2 Hour Integrative Massage Standard in the Industry is Swedish or Deep Tissue Massage. But your body is not "Standard". We have developed our Intuitive / Integrative bodywork brand at bliss to assist our clients in going deeper into the therapeutic possibilities. Stephanie will extend this session from the traditional 1 hour / 90 minute session to a 2 hour session. She will craft your session by combines several highly effective modalities. These modalities balance light touch with deep. She will help you choose an essential oil or two that matches what is going on with you. Then add in some refreshing steaming hot towels. Duration: 120 minutes...

We wanted to take a moment and...

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