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Special Guest Presenter

Dharma – the Path to Meaning & Wellbeing

[button link="[button link="http://www.secure-booker.com/Bliss/WorkshopsStart.aspx?TreatmentID=2408925&Date=04012017" size="medium" align="center"] - Register Online -[/button]" size="medium" align="center"] - Register Online -[/button] April 1, 2017 3:00 – 5:30 pm $35 Dharma – the calling of your soul, felt as a pull on the heart’s strings that when listened to plays the song that says: “This is why I’m here”; “This is who I am”. No one else can play this tune, but when joined together with others following their authentic paths a beautiful symphony is created that stirs the heart strings of the world. Searching for your deeper meaning can provide a powerful focus for directing your life energy. When understood as an energetic dimension that affects all aspects of our wellbeing, the value of exploring meaning and dharma is magnified. Join...

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Ayurveda Seasonal Wellness Series: Spring

[button link-"https://app.secure-booker.com/Mobile/Bliss?IsClass=1&TreatmentID=2397824&Date=04082017" size="medium" align="center"] - Register Online - [/button] Saturday, April 8th 1 - 3pm $30 Ayurveda, Sanskrit for the "science of life", is India's 5,000 year old medical system. It is commonly referred to as Yoga's sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herbs, and living in harmony with nature. The latter is most important during times of seasonal transition when we must modify our diet, lifestyle, and even our Yoga practice to adapt to the changes happening around us. In this 2-hour workshop, we will review the foundations of Ayurveda and the tri-dosha approach. We will...

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Yoga for Back Pain

[button link="https://app.secure-booker.com/Mobile/Bliss?IsClass=1&TreatmentID=2338893&Date=01282017" size="medium" align="medium"] - Register Online -[/button] Back pain is the one of the most common physical complaints among American adults. It is a leading cause of lost work and results in many searches for relief.  With many of us sitting at desks and using computers, having long commutes, or spending much time on cell phones and texts, we find back pain in all areas of the back.  This class will take a therapeutic approach to one’s yoga practice focusing on the upper back, middle back, and the lower back including sciatic pain. Saturday, January 28th 10:30 AM - 11:30 am $25 More about Laura: Laura has been practicing yoga since 1974 and teaching since 2009.  She is an E-RYT-500.  She mostly teaches Gentle Yoga to...

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