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Workshops, Classes, & Events

Finding Center Inversion Workshop

Sunday, May 13, 2018 1-3pm $40 Finding balance and calm in your inversion practice is one of the most rewarding challenges available in yoga practice. Have you ever wanted to learn how to balance your body in an inversion series? Do you want to build the strength to do handstands and arm balances throughout your practice? Melita and Tommy are putting on another Finding Center Inversion Workshop. We’ll be exploring the boundaries of fear that we encounter as we build our inversion practice from forward fold through handstands. Some fun ideas and tricks will help us build balance and presence throughout our practice to eventually find the space and confidence to make the challenge of inversions a fun part of...

Sunday, May 13, 2018 1-3pm $40...

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