Top

Workshops, Classes, & Events

Prepare for Takeoff – Inversion Workshop

Saturday, January 11 1-3pm $25   Find yourself wanting to play around a little bit more with inversions and arm balances? Often we don’t take the time to break these poses down in a regular vinyasa flow class. But you are in luck because during this workshop we will get to take our time exploring not only these poses but the many variations as well! Some options we might explore: headstand handstand forearm balance chin stand crow side crow astravakrasana eka pada koundinyasana I/II We will make a list at the beginning of class of what we want to work on based on what YOU want to learn...

Saturday, January 11 1-3pm $25...

Read More

AMPLIFY your Teaching: Workshops to enhance and expand the yoga teacher’s tool-kit

By Heidi Sherwin Are you ready to expand your teaching techniques to offer even more awesomeness in your yoga community? Do you feel you could use a boost to refresh your classes? The Amplify Your Teaching workshops will enhance your teaching tool-kit, expand your scope of service, and ignite even more focus, passion, and confidence in your yoga teaching so you may better serve your students. Save the Date for the 2020 Series: Wednesday, January 22nd: Welcoming Pregnant Women in Group Yoga Classes Wednesday, April 22nd: The Art of Sequencing and Theming Yoga Classes Wednesday, September 16th: Integrating Mudras and Mantras into Group Yoga Classes All workshops will run 6:00 – 9:00pm at BlissBlissBliss and provide 3 CEU contact hours. Price: $70/Workshop...

By Heidi Sherwin Are you re...

Read More

Riverflow, a Creativity Access Workshop

Kick your creativity up a notch (or two!) with Riverflow! Riverflow is a creative recovery workshop which uses intensive chakra work combined with yoga, chanting, breathwork, and meditation to remove your creative blocks and let your light shine! We are all born creative, but somewhere along the way, most of us get shamed or learn to hide our light. Often these creative blocks lodge in the body, creating an armor-like effect. Riverflow addresses that need by using asana that goes directly to the affected areas to redirect your energy and dissolve your blocks. This combination of asana (or poses)-chanting-breathwork-meditation has produced dramatic results! Pick one or come to all! Come check it out and then stand back and let it...

Kick your creativity up a notc...

Read More