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Workshops, Classes, & Events

Prenatal Partner Yoga With Heidi Sherwin

[one_half][button link="http://spab.kr/xcWiJEq" size="medium"align="center"] Register Here![/button][/one_half] Get ready to meet your baby! Join Heidi Sherwin for PRENATAL PARTNER YOGA. Saturday August 24th, 11:00 - 12:30 pm $35/couple More About PRENATAL PARTNER YOGA Offered several times a year this is a fun and informative 90 minute class designed for mothers-to-be and their birth partners. Together, you will learn beneficial ways to create more ease and confidence, while relieving common discomforts, worries, and anxiety around childbirth. We will explore breath and relaxation techniques, partner yoga, postures that are useful throughout pregnancy and during labor, and other comfort measures. Suitable for all trimesters. No prior yoga experience is necessary.  For more information, please contact Heidi at 304.680.6140 or email: [email protected] Price for class: $35/couple ** BlissBlissBliss reserves the right to cancel up to...

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Let’s Learn Ganesha’s Mantra – And Feel The “YES”

  ​Ganesha is said to be the remover of all obstacles. The fun thing about his mantra is understanding what the words mean. With this understanding your chant enlivens the high vibrations around you that support you in your daily life. This brings forward all of the possibilities inherent in your chant. The Ganesha Mantra is a perfect mantra to learn and chant when you are starting a new chapter in your life, or undertaking an fresh adventure. You will also love the positive feelings around success, prosperity and good luck that this mantra brings. Singing mantra in a group is so fun. Before we chant together, we will learn what each of the words means, have a chance to practice them and also...

  ​Ganesha is said...

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