by staff | Nov 19, 2014 | Yoga Philosophy
Yoga is much more than an activity; its a way of life. Some think Yoga is a religious practice, and this is because people who do practice are hooked for life. When one finds yoga they feel empowered by ancient poses, and challenged by their body’s limits....
by staff | Nov 4, 2014 | Yoga
Hey Yogis! Please enjoy Bliss’s Free Yoga Sequences! We will be posting free sequences monthly! These sequences are meant for all audiences* to practice safely at home. These sequences are meant to aid or inspire your home practice. Feel free to add on to this...
by staff | Oct 21, 2014 | Massage, Energy, & Body Work, Workshops, Classes, & Events, Yoga
Booking over the phone: We do not have a full-time reservationist at the desk, therefore we have set up an answering machine to take all calls for us. Please do leave a detailed message for us. We are happy to help you schedule a session over the phone when we are...
by staff | Oct 6, 2014 | Yoga
Savasana or Corpse Pose is an underused and uber-beneficial posture for everyone. This pose is used at the end of most classes and it aids the body in processing all of the information of movements it just experienced. Corpse Pose is accessible to everyone, thus there...
by staff | Sep 16, 2014 | Yoga Philosophy
A great place to start understanding yoking is at the 8-Limbs of Yoga. Imagine Yoga as a tree… with solid roots, study branches, and a hefty trunk to support it all. Each limb plays a vital role in shaping the tree and it’s yogi. The 8-Limbs are as...
by staff | Jul 29, 2014 | Meditation, Yoga
Join Ryan Kurczak On Friday August 8th for Kriya Yoga Meditation (Paramahansa Yogananda Tradition). Friday’s class will be from 6-8pm and is donation based. *Friday’s class is a prerequisite for Sunday’s Initiation* On Sunday August 10th join us for...
