Essential Chakra Series

Essential Chakra Series

By Heidi and Lauren Jane

We learn more of who we are in our 7 chakras than we do in our 5 senses.

Deepen your understanding and experience of the essential energy centers that fuel your health and quality of life. This 8-week series dives into the 7 major chakras and explores how they shine light on your physical, mental, and emotional well-being.

Heidi and Lauren bring their collective passion for the Chakras into this creative series where you can look forward to guided yoga flow and meditation, associated elements, self-inquiry, and other tools for everyday living. You will go home with a handout, crystal, and essential oil that supports the teachings of each class, so that you may continue your journey off the mat.

Time: Monthly classes on Fridays, 6 – 7:30pm

Single class: $45

Ready to explore individual chakras: Registration encouraged so we can prepare your take-home kit.

Series Dates:

[button link=”http://spab.kr/AcwCevh” size=”medium” align=”center”] – March 8, 2019 (3rd Eye Chakra) – [/button]

[button link=”http://spab.kr/RXzEk24″ size=”medium” align=”center”] – April 12, 2019 (Crown Chakra) – [/button]