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Morgantown thai yoga Tag

Extra Extra: BlissFest Oct. 8, 2022

BlissFest 2022 By Elizabeth Halliday-Reynolds ​ We are so excited to invite some friends from near and far to celebrate all that is Bliss! We have some really fun events lined up 8:30-9:30 TBA Heidi Yoga Class   10 AM Intro to Chakra Yoga with Mary Angel & Laura Description: Yoga is famous for its effect on creativity; it’s a fantastic modality for lowering our inhibitions and letting our creative energies flow! In this mini-workshop, Mary Angel & Laura will give a sampling of the longer Chakra Yoga Workshops that they offer monthly.  In this one-hour class, we will do both a physical and psychological assessment of our chakras. There will be discussion, journaling, chanting and an art project. No previous art experience is necessary. Bring a journal...

BlissFest 2022 By Elizabeth H...

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East Meets West: Thai Yoga Foot Massage Plus Deep Tissue/Integrative

By Elizabeth Halliday-Reynolds Traditional Thai foot massage activates your innate healing response with pressure point and sen line work on the feet and lower extremities. I am combining this technique with integrative/deep tissue on the back, neck and shoulders. You probably know how wonderful integrative massage helps your back feel. In this session you get all the attention on the places where you store the brunt of your stress along with improved circulation in the feet and legs. Traditional Thai foot massage has many benefits; Improve circulation in feet and legs Offer stress reduction and relaxation Improve mood and mental clarity Accelerate physical cleansing and healing Provide increased flexibility of feet and joints Reduce pain and stiffness Give a welcome boost...

By Elizabeth Halliday-Reynolds...

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