Kid’s yoga is all about overall health and well-being. Introducing children to the importance of breathing and how it affects the body teaches them that with one deep breath a child can learn to calm him or herself and release tension which is all too common in today’s society. Children as young as 2, with modelling from a parent/guardian can learn to do this. In addition to breathing, kid’s yoga teaches poses which improve concentration and build strength and balance. Kids yoga is fun, using stories, games and music, whether 2 or 12 years of age.
Tiny Trees (18 months - 5 years with adult) - 30 minutes - $12 each class
Tiny Trees Yoga is for children 18 months – 5...
Kid’s yoga is all about overal... Read More