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Getting to Yes!: A Series of 8 Chakra Yoga Workshops

By Mary Angel Bount and Laura Layva   8 individual chakra workshops. One workshop per month. One chakra at a time.   Yoga is one of the few practices that addresses the development of the whole person. Not only can you use it to discover hidden energy and balance the flow of energy, you can heal your body, mind and spirit. Knowledge of the chakras is at least 5000 years old. Ancient yogis, called rishis, were fascinated by the power of the chakras to harness the hidden power within. Getting to Yes! draws on this ancient knowledge to provide a method for freeing your creativity, transcending old patterns, and blasting through emotional and financial blocks.   Your instructors Laura and Mary Angel will provide a chakra...

By Mary Angel Bount and Laura ...

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In House & Zoom Class Calendar

Our motto has been "Relax - Breathe - Stretch" and we like to offer as many ways as we can to help you achieve this. Virtual Classes / Zoom Classes DO ALLOW YOU TO "Use Your Yoga Pass". Virtual Yin Yoga With Melita Some Sundays Zoom Yoga With Mary Angel M/W/F 9AM In House Classes / Warning: Double check the Online calendar. Watch this video to learn how to reserve a yoga class using your existing yoga pass. Saturday 9:00AM Hot Vinyasa With Melita Monday 9:30 Flow/Storativ With Heidi Monday 12:00 Salutations And Balance With Elizabeth Monday 6:30PM Slow Flow With Sarah Tuesday 9:30AM Gentle Yoga With Mary Angel Tuesdays 5:30PM Flow/storativ With Heidi Wednesday 12PM Long, Slow And Deep Gentle Yoga With Elizabeth ...

Our motto has been "Relax - Br...

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Private Yoga Sessions – When A Group Class Is Not What You Need

By Elizabeth Halliday-Reynolds There are so many reasons a general yoga class may not be right for you. I could try and list all the reasons, but you know that if you are not coming to a class, you have a reason that is perfect for you and what you really need is options. [caption id="attachment_15966" align="aligncenter" width="300"] Private Classes = time for assists[/caption] We have options. Where to start? If you have a specific teacher at Bliss that you would like to take a private class with based on the style of yoga they have listed on the class calendar, reach out to them via email or call to ask us about their schedule. We offer a $80 yoga private. When you have...

By Elizabeth Halliday-Reynolds...

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