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Yoga Therapy for Low Back

By Melita Mollohan Chances are pretty high that you’ve experienced some back pain in your life. While you might be one of the lucky ones who have only experienced a brief stint of back pain, it’s more likely that in today’s world that you are one who suffers more than every now and again. We spend too much time sitting… siting in the car driving… on the couch watching tv… at our desks in front of our computer or hunched over paperwork. Over time this can cause some serious aches and pains in our back, especially the low back. This 4-week series is open to everyone. Must be able to walk up a flight of stairs. No prior yoga...

By Melita Mollohan Chances ...

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Bliss Gift Certificate

The Gift Of Bliss

So many ways to create a Bliss Gift! Did you know our gift certificates can be purchased in any amount? Did you also know that they never, ever expire! Right! Never! This is an extra perk at Bliss. Here is the other thing that is really special at Bliss. Attention To You! We love what we do and we genuinely want you to enjoy your time at Bliss. Each of us is highly trained and dedicated in our field of expertise. Yoga, Massage, Energy Work, Ayurveda, Coaching and yes we even have Facials and Belly Dancing. I am always surprised when I come to bliss and leave with more than I expected. When I need help, relief and TLC Bliss is the...

So many ways to create a Bliss...

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Turn Your World Upside Down: Demystifying Headstand

[button link="http://spab.kr/ringFqS" size="medium" align="center"] - Register Now - [/button] April 1 Demystifying Headstand Are you new to yoga and working on your headstand? Do you have a headstand at the wall, but find yourself fearful of moving into the middle of the room? Are you a teacher of yoga looking to improve your teaching technique of headstand?...

[button link="http://spab.kr/r...

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