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Extra Extra: Bliss Newsletter

Soon Summer Edition By Elizabeth Halliday-Reynolds Hello nature and picnics and Summer Bliss Bodies! If you keep up with us on Facebook, you know that HOT is BACK! You will want to plan ahead to grab that delicious mat time as registration is required and space is limited. We took a moment to look at our memberships and gave them some updates. We are still staying with the 6 month membership plan to allow for flexibility. Members can still choose from Gentle/Swedish, Deep Tissue/Integrative and combination massage package plus yoga. Our most cost effective yoga passes will be membership yoga passes and we have changed these so that they never expire. We have paid in full options as well as the monthly for...

Soon Summer Edition By Elizab...

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Sarah Adds Slow Flow To Monday Nights!

Bask in Bliss and wind-down each Monday evening with Sarah for Slow Flow Evening Yoga. This class will help you stretch out the kinks of the day and call your energy and awareness back to you from the day (usually lovingly and subconsciously given away). You will enjoy how this class will help create balance both mentally and physically before beginning your night-time routines. Of course breathing practices (pranayama) and guided relaxation techniques will be included. This is a beginner-friendly, all-levels class - all are welcome. Starts: Oct. 12 Time: 6:30PM Mondays Remember, you will need a mat and any of your own props such as a block, bolster, strap or blanket. All classes are by appointment only, so be sure to register...

Bask in Bliss and wind-down ea...

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