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breathing techniques Tag

Experience The Secrets Of Sounds

Are you tuned in sometimes to the vibrations around you. Do recognize the energetic vibrations held in movements, word patterns, even the thought energy you send out and receive? If all of this is creating a stir in your soul, come share some energy with us. We want to unlock the mysteries of sound in this class as we explore the ancient seed sounds with movement, mantra, yantra, breath patterns and the vibrations of tuning forks. Wear comfortable clothing that you can easily move in. We will provide props. You'll get connection, community and comfort with Elizabeth, Nadia and Sarah. Fri, Mar 11, 5:30 PM - 7:00 PM Duration: 90 minutes  |  Cost: $55  |  Book The Secrets Of Sounds Experience Here...

Are you tuned in sometimes to ...

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Breathwork Circle – Embrace Your Inner Child

Friday, July 8th 6-7:30pm $35 Register Online Now   "The most sophisticated people I know - inside they are all children."  ~ Jim Henson   We each have a little girl, or little boy, inside of us just dying to come out and play.  Yet for years, or even decades, we have shoved this little girl/boy deeper inside us as we move along our very adult world.   When is the last time you laughed until you cried?  Or giggled so hard you snorted and your stomach muscles were sore the next day?  These are all blips of our inner child poking her/his funny little head out to say hello.   When we were little, we didn't concern ourselves with the serious business of the world.  Luckily most of us...

Friday, July 8th 6-7:30pm ...

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