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How To Use Your Gift Certificate

By Elizabeth Halliday-Reynolds Did you get a Bliss Gift Certificate? What a beautiful way to start  the new year off! We love it! We might be just as excited as you. While our certificates never expire, we are going to encourage you to not hold off from scheduling your bliss. Imagine how relaxation moves through your body and creates space for calmer interactions with others. Imagine the transformation that starts within, just by feeling good. We want to give a quick tour on how to use that gift certificate. If you got a pdf version of your gift certificate, the bar code has a number on it that can be used in replace of booking with a credit card. If you got one of...

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2 Hour Sessions With Marilyn Hastings Of Guided Service

When an experienced therapist get creative, you get some much more! No two bodies are alike. Perhaps your body needs these Marilyn inspired sessions. Marilyn's 2 Hour Chakra Balancing & Massage: Experience a 1 hour Custom Massage, followed by 1 hour of Reiki Energy Healing on the energy centers (7 chakras) of the body. Marilyn's Custom Massage uses a combination of Swedish, Deep Tissue, Neuromuscular Technique, Reflexology, Sports Massage and Aromatherapy Essential Oils, to help resolve those problem areas. Relax longer and align your Body, Mind & Spirit! Duration: 120 minutes  |  Cost: $210  |  Book Your 2 Hour Chakra Balancing Massage Here Because Marilyn's custom massage is outstanding. I always leave BBB in a much better place in my mind and body...

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Pushing “IT” Down And Other Ways To Self Sabotage

By Elizabeth Halliday-Reynolds Ask yourself, "Why Am I NOT Happy?" Is your answer, "I'm stressed, or I'm too busy". Count the times you say these words to yourself! And true, stress is epidemic. Stress they say is the cause of 90% of ALL diseases. So yes stress is a form of self sabotage. And guess who is actually in charge of self sabotage? Yes! You. Self sabotage means everything else comes before you do. Your heart gets trampled, your priorities take the back seat, your light gets dimmed. This Pushing it down, staying busy, everyone first, plow through, I'll rest later mindset does not fit There is a "Self Care Revolution" happening and it starts with you By now, you are saying...

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