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Massage, Energy, & Body Work

Thai Massage Is A Truly Holistic Experience

Thai Massage is an ancient and powerful method of healing that combines deep compressions, acupressure, and passive yoga stretching to restore total balance for body and mind. Getting a Thai Massage is like going to your massage therapist, acupuncturists, chiropractor, then a yoga class. It is truly a holistic bodywork experience! Benefits of Thai Massage (Book 60 Minute or 90 Minute session) Improves posture, balance and corrects body alignment. Increase range of motion and flexibility. Neuromuscular reeducation – PNF movement with a massage retrains the movement proprioceptors. Passive stretching takes people beyond where they think they can move. Reduces fascial restrictions. The energy Sen lines fall along the myofascial meridians – releasing the fascia as a primary part of the work. Increase...

Thai Massage is an ancient and...

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Sarah Offers Manual Cupping With Integrative Massage

When you book with Sarah, you get wisdom and light and a little bit of moon magic.   Manual Cupping With Integrative Massage This session is designed to improve function and reduce pain. Cupping utilizes gentle suction to create a vacuum between the skin and underlying tissues to help lift, stretch and separate fused tissue layers. Combined with Sarah's in integrative massage, this session helps reduce adhesions, release old debris, clear blockages and enhance blood/lymphatic flow. Clients say...

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Extra Extra: Bliss Newsletter

A Love Letter To "The You" In 2022 By Elizabeth Halliday-Reynolds ​ The idea for this newsletter came about as I was thinking about the new year ahead and our collective desires for more of the good stuff and less of the hard stuff. I thought about the promises we like to make to ourselves (move more, eat better, be kinder). I reflected upon the dire statistics about how most resolutions are given up within a month. From experience, I know that it is not our mindset that can't maintain the resolutions, but that the outer world around us does not support our inner transformation. So here we are standing at the threshold of 2022, another year of unknowns but what if we could overlook the chaos and...

A Love Letter To "The You" In ...

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