Slow Flow With Sarah On Monday Nights!

Slow Flow With Sarah On Monday Nights!

Bask in Bliss and wind-down each Monday evening with Sarah for Slow Flow Evening Yoga. This class will help you stretch out the kinks of the day and call your energy and awareness back to you from the day (usually lovingly and subconsciously given away). You will...
Forgot Your Yoga Mat?

Forgot Your Yoga Mat?

Like you, we are all trying to find the “silver lining” of living, working, exercising and de-stressing during a global pandemic. We have taken steps to amp up our cleaning (never a bad thing), switch to a “bring your own props” model, and...

Private Yoga Session – Price Includes Props

By Elizabeth Halliday-Reynolds We know yoga is great for you. Study after study have outlined the many benefits. Improved Flexibility is obvious as well as the increase in strength, muscle tone and definition. If you are recovering from injury, have had a sedentary...
Heidi Creates Flow/Storative Yoga

Heidi Creates Flow/Storative Yoga

By Heidi I look forward to seeing you in class soon! I have created a hybrid class of 2 of my favorite styles Flow and Restorative. Flow/Storative Yoga Flow/Storative Yoga offers a wonderful blend of rejuvenating movement and restful practices. The first half of class...
Yoga: Ancient Technology – Modern Twists

Yoga: Ancient Technology – Modern Twists

Oh Yoga! We love it at Bliss. One of the things that we are happily KNOWN for in our commUNITY is the variety of yoga styles we have at bliss. We encourage students to take as many of our classes as possible. Explore styles and teachers. Students often call in wanting...