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Hello 2021! Candlelight Yin At Home

By Melita I am offering Candlelight Yin Yoga classes via zoom on one very special Sunday each month through the spring. These zoom classes do allow you to use your bliss yoga class passes! Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props...

By Melita I am offering Can...

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In House & Zoom Class Calendar

Our motto has been "Relax - Breathe - Stretch" and we like to offer as many ways as we can to help you achieve this. Virtual Classes / Zoom Classes DO ALLOW YOU TO "Use Your Yoga Pass". Zoom Yoga With Melita Some Sundays Zoom Yoga With Mary Angel M/W/F 9AM Zoom Yoga With Heidi Thursdays 10:30AM Zoom Yoga Nidra With Jessica some Wednesdays In House Classes / Warning: Double check the Online calendar. Watch this video to learn how to reserve a yoga class using your existing yoga pass. On Hold - Saturday 9:00AM Hot Vinyasa With Melita Monday 12:00PM Flow/storativ With Heidi Monday 6:30PM Slow Flow With Sarah Tuesday 9:30AM Gentle Yoga With Mary Angel Tuesdays 5:30PM Flow/storativ With Heidi Wednesday 12PM Long, Slow And Deep...

Our motto has been "Relax - Br...

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Extra Extra: Bliss Newsletter

Almost Spring 2021 Edition By Elizabeth Halliday-Reynolds We have some delightful new services that we can't wait to highlight. Heidi has a MEDITATION SERIES that stars mid March. You will love the stress reduction mediation offers and Heidi can support the new and the experienced meditator in this series. The 3 times a week for for 3 weeks will really help get you in the habit AND help you experience all the benefits. Jessica's clients have been raving about her ORACLE READING WITH REIKI session. Remember to reach out to her if you cannot find a time that is perfect for you. We all love how oracle readings tap into the unconscious energy and using Reiki to help the body relax into this...

Almost Spring 2021 Edition By...

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