by staff | Jan 4, 2023 | Yoga
Our motto has been “Relax – Breathe – Stretch” and we like to offer as many ways as we can to help you achieve this. Virtual Classes / Zoom Classes DO ALLOW YOU TO “Use Your Yoga Pass”. Zoom Yoga With Mary Angel M/F 9AM In House...
by staff | Jan 10, 2022 | Massage, Energy, & Body Work, Yoga
A Love Letter To “The You” In 2022 By Elizabeth Halliday-Reynolds The idea for this newsletter came about as I was thinking about the new year ahead and our collective desires for more of the good stuff and less of the hard stuff. I thought about the...