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yin yoga Tag

Extra Extra: Bliss Newsletter

A Love Letter To "The You" In 2022 By Elizabeth Halliday-Reynolds ​ The idea for this newsletter came about as I was thinking about the new year ahead and our collective desires for more of the good stuff and less of the hard stuff. I thought about the promises we like to make to ourselves (move more, eat better, be kinder). I reflected upon the dire statistics about how most resolutions are given up within a month. From experience, I know that it is not our mindset that can't maintain the resolutions, but that the outer world around us does not support our inner transformation. So here we are standing at the threshold of 2022, another year of unknowns but what if we could overlook the chaos and...

A Love Letter To "The You" In ...

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Virtual Yin Yoga With Melita

By Melita I am continuing to offer Virtual Yin Yoga classes via zoom a few times this fall. You are able to use your BlissBlissBliss Yoga Pass to pay for the class, otherwise the price is $15.     Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props… no problem!! Grab a couple of thick books in place of blocks, a couple of towels or blankets in place of the yoga blanket, and a couch cushion or two in place of the bolster. If you are really wanting to get the full mood going, feel free to grab a couple of candles.     *The times listed for these virtual sessions are EST (Eastern Standard...

By Melita I am continuing t...

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Bring Your Friend For Free – Yoga Special

BlissBlissBliss Spread the word and take advantage of our once a year promotion. "Bring your new to bliss friend to yoga - they come for free" You have not made it to a class yourself? Yes your 1st class is free. Already a pass holder? For February, we have increased our referral widget to $15. So you will have $15 in Bliss credit for each new to Bliss friend that you bring. This promotion is from Feb. 1 - Feb. 28 2020 and is good for any regularly scheduled yoga classes that accept a yoga pass or yoga series. It does not include special workshops or events ...

BlissBlissBliss Spread the ...

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