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meditation Tag

3 Week Meditation Practice With Heidi

By Heidi Sherwin All good things come in 3’s! During the 3rd month of the year, join me on Zoom for a 3-week Meditation Sampler that will give you a taste of 3 different techniques to boost focus, compassion, and harmony in your daily life. Each week, the group will meet for 30 minutes on Monday, Wednesday, and Friday mornings. Mondays will include a brief topic discussion and exploration of meditation postures, followed by a 10 minute meditation. On Wednesdays and Fridays, guided meditations will gradually increase in duration so you may more comfortably flow into and abide in awakened stillness. The accessible and progressive format of the series will help you befriend a style that speaks to YOU. Think of it as...

By Heidi Sherwin All good thi...

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Elizabeth Wants You To FEEL Bliss Better

By Elizabeth Halliday-Reynolds Here are some of my signature session designed from 13 years of training and experience in working with clients. I see clients for Integrative Massage where I can combine my massage training and experience to offer "a perfect for you" massage. I have specific certifications in Cranio Sacral, Aromatherapy, Pregnancy Massage, Fertility Massage, Ayurveda, Sacred Hot Stone, TMJ and Reflexology. I love combining energy work and spa treatments to help you feel deeply connected and in tune. I invite you to share your transformation time with me. - The Works! - 120 Min Book This   Ever need to to just hit reset? Get Tuned in? I've created "The Works", a 2 hour session that starts by pulling a past, present, future card spread....

By Elizabeth Halliday-Reynolds...

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The Crystal Body: A Reiki and Guided Meditation With Sound Therapy Experience

We love creating spaces where the group energy can be amplified in healing! Marilyn, Lauren and Elizabeth are so tuned into providing a group event where everyone receives Reiki, surrounded by crystals and sound therapy. We created the Crystal Body so that you can enjoy an hour and 45 minutes of Sound Therapy, Guided Meditation, and Reiki with Crystals. We announce the chakra when you come to class - Lauren, Marilyn & Elizabeth Say yes to meditation, reiki, crystal bowls, crystals and a teaching that will resonate. Wear comfortable clothing. After your check in, we will meet in the upstairs Shiva Yoga room. Register to hold your spot - - This event is billed at registration - No Refunds. Send a Friend in...

We love creating spaces where ...

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